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How Much Water Should You Drink a Day?
June 18th, 2024 | Category:
How much water should you drink a day? – This question has confused most of us, due to the varying bits of advice and myths...
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Do Showers Help with Hangovers?
March 26th, 2024 | Category: Nutrition
Consuming too much alcohol can lead to hangover, which brings various uncomfortable physical symptoms along with it – such as headaches, body aches, and upset...
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Does Dehydration Cause Diarrhea?
March 21st, 2024 | Category:
Hydration is an essential requirement for the body, and insufficient water intake can lead to serious issues such as diarrhea. Dealing with diarrhea can significantly...
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Vitamins For Liver Health
March 20th, 2024 | Category:
Liver is an integral organ that plays a vital role in the body’s functioning. It filters out toxins and waste from the blood. Any weakness...
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Rough Weekend? How to Bounce Back from a 2 Day Hangover
March 14th, 2024 | Category:
Most of us have, at least once, experienced that party weekend where you end up waking up feeling sluggish, nauseated, and utterly exhausted. These classic...
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Can You Overdose on B12?
March 12th, 2024 | Category:
Vitamin B12, an essential nutrient for nerve tissue health, red blood cell production, and DNA synthesis, has often raised questions about its supplementation – Specifically,...
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Vitamins for Weight Gain
March 7th, 2024 | Category:
Gaining weight is not everyone’s cup of tea – it’s equally challenging as losing weight, whether you aim to simply put on weight for health...
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